MEDITATION FOR WHEN YOU NEED TO SHIFT YOUR ENERGY, NOT MUTE IT.
Badass Meditations is a small, nervous-system-informed space for weird, brilliant humans who want a place where they can move energy in the way that makes sense to them.
This is a place where you won’t need to be calm, quiet, or passive to get what you need out of meditation.
Just show up. Be you (swearing definitely allowed, you badass motherfucker).
Welcome in. We got you.
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WHO IS THIS FOR?
You can be an accountant, a rock star, a nurse, or a scholar.
You can be a mom. A retiree. A drag queen.
We don’t give a fuck about labels. We believe we're all made from the same stuff.
What we know for sure is this: you’re a rebellious soul, a cultural dissident, and someone who has always felt a little outside the box.
You want to feel at home inside yourself without dulling your edges.
This is a place to drop in to that. It's where you can feel allllllllllll the feels, and still be honest about what you need to shift your energy. (Even if it's just getting outside to walk the dog when you don't feel like it.)
There’s no fear of being “too much” here — but there is an expectation of self-responsibility. You have agency, and we want you to use it.
If that resonates...you’re in the right place. Come on in.
SOME OF THE MEDITATIONS INSIDE INCLUDE...
WHEN YOU WANT TO FEEL AT HOME IN YOUR BODY
A meditation that helps ground you in empowerment and self-compassion...
while refusing to allow you to talk shit about yourself.
PRIMAL SCREAM
You can be driving alone in your car or you can grab a pillow to scream into...this one will help you release the energy so you can shift into a better mindset.
WHEN YOU NEED PRE-WORKOUT HYPE
A meditation to get you going when you need some fiery + loving encouragement.This will leave you ready to move.
INTRODUCING...
THE BADASS MEDITATIONS FOUNDERS MEMBERSHIP
BECOME A FOUNDING MEMBER OF SOMETHING DIFFERENT.
This is a small, intentionally held space.
You’re entering a living practice with weekly, nervous-system-informed meditations that meet you where you’re at and help you feel more at home in yourself. In time, we'll be including a community element where you can connect with other like-minded badasses. We'll also be adding in a resource library that extends beyond just meditation tools.
The content is purposeful.
This isn't just a bunch of BS content for the sake of volume or looking good on the outside. We're taking the time to do it right, and looking for what can actually help you when you're looking to shift your energy from one place to another.
Founders are here because they believe in this & want to help it grow.
The Badass Founders Monthly Membership is a locked rate as special thanks for believing in us from the start. This will only be available for a very limited time after the library opens. Founding members help shape it from the beginning (yep, your feedback will help it become something even better for our community) and you’ll keep that rate for as long as you’re here.
LEARN ABOUT WHAT'S INSIDEFounding members keep the intro rate locked in as a special thanks for believing in us from the start.
WE'RE STACIA & DUSTY, CREATORS OF BADASS MEDITATIONS.
We created this space because we wanted a practice that we could relate to—something energized, honest, and edgy—that still supported our nervous systems in a real way.
Like many of you, the last few years cracked us wide open. We’ve been through heartbreak, death, the collapse of a business in the post-COVID economy, breast cancer, and mental health rollercoasters. There have been times when we truly felt like life was one punch after another.
Life sucked for a while...but in the middle of it, we also knew we didn’t want to check out. There was still too much awesomeness left in this world to give up on it.
Meditation was part of our healing—but while Dusty felt some relief in traditional meditation, I (Stacia) felt like most of it never quite fit. Soft voices and spa music weren’t my jam. The expectation to be still, quiet, with eyes closed and palms up made me feel restless. I felt like something was wrong with me.
I just wasn’t finding relief from that style of meditating.
...(in fact, sometimes it made me feel even worse because I thought it should help and it wasn’t). I know it works for many people. It just didn’t work for me.
And in the meantime, Dusty also realized she wanted something more, in addition to what was already working for her. She also wanted some harder edges to move energy when it was called for.
We needed something that fit us. So…when we didn't find it, we built what we needed.
We don’t want to mute ourselves or dull our edges. We don’t want to breathe when we’d rather curse. Sometimes a primal scream is the best thing we can do for ourselves. And sometimes we just need to hear “Work it, bitch.”
No matter what, we’re here to craft a space that doesn’t tell you what your energy needs to be in order to shift out of one space and into another. Because, to quote the great P!nk, “You’re fucking perfect.”
Show up as you, get what you need, and let shift happen. We're here for you. We're here for us.
I'm interested in learning more about Badass Meditations...send me more info, pretty please!
(Psssst....you might get a fun 'lil surprise, too.)
Ps...I'll never sell your info or send you junk. Pinky swear.